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How to Use

What’s your mission today? Quit doom-scrolling? Stop stress-snacking? Crush procrastination? Pick one habit or negative thought you want to tackle. Be clear, and don’t hold back. Your wrist is about to help you stay in check.

Here comes the magic. When you catch yourself spiraling into negativity, anxiety, or that bad habit, pull back the elastic and give your inner wrist a firm slap. It's a quick, stinging reminder to snap out of it and stay focused. No half-ass slaps, though—commit to it.

Rome wasn’t built in a day, and neither are new habits. Keep a tally or journal of each time you slap your wrist and what you were doing. Celebrate the small wins, laugh at the face-offs with your inner bitch, and stay consistent. Progress is power!

Start by embracing your inner badass. Take the elastic loop off the metal circle and wrap the bracelet around your wrist. Hook the elastic loop back around the metal circle. Boom—you’re ready to battle your inner bitch.

Our Products

We're Here to Help You Slap Your Inner Bitch

Let’s face it—we all have that little voice inside our heads that holds us back. The one that says, “You can’t.” The one that whispers self-doubt, procrastination, and negativity. At Slap Your Inner Bitch, we believe in shutting that voice up and taking control of your life—one slap at a time.

 

To learn more about our mission and who we are click the button below.
 

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